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Find Your Line : Alignment & Inversion Workshop

Finding Your Line is a yoga workshop that demonstrates the proper alignment necessary to make headstands, forearm stands, and even downward dog physically engaging and graceful. The foundations of this workshop will bring body awareness to both beginners and seasoned vets, with an entirely new approach on bone stacking, range of motion, and strength. Re-writing old habits has never been easier when you FEEL how the human body is anatomically designed to explore asana.

Workshop suitable for all levels, beginners welcome! Taught by Amanda Lemming.

Earlier Event: November 21
Thanksgiving Schedule
Later Event: November 30
Yoga Nidra