Cultivate an open heart & vibrant spirit. Connect with your best self.

Starting in September, Bodhi Yoga will be hosting a recurring six-week yoga series for girls and young adults ages 13-18 years old.
Middle and high school students will learn practical life skills through the use of introspective yoga and mindfulness themes. Students will discover what it means to establish balance on and off the mat, create strength, build endurance, expand self-awareness, and cultivate empathy & compassion towards themselves and others.

Join Emily for a rocking Power Flow today for a $5 cash Walk-in!

Cultivate an open heart & vibrant spirit. Connect with your best self.

Starting in September, Bodhi Yoga will be hosting a recurring six-week yoga series for girls and young adults ages 13-18 years old.
Middle and high school students will learn practical life skills through the use of introspective yoga and mindfulness themes. Students will discover what it means to establish balance on and off the mat, create strength, build endurance, expand self-awareness, and cultivate empathy & compassion towards themselves and others.

Join Emily for a rocking Power Flow today for a $5 cash Walk-in!

Cultivate an open heart & vibrant spirit. Connect with your best self.

Starting in September, Bodhi Yoga will be hosting a recurring six-week yoga series for girls and young adults ages 13-18 years old.
Middle and high school students will learn practical life skills through the use of introspective yoga and mindfulness themes. Students will discover what it means to establish balance on and off the mat, create strength, build endurance, expand self-awareness, and cultivate empathy & compassion towards themselves and others.

The Philosophy of Self is a two hour workshop. The first hour will be a philosophical discussion focusing on the Vedanta tradition of yoga as it relates to how the Self is cleverly disguised as the working tools of your body, mind, and intellect. The second hour will consist of yoga practice. You will emerge with a deeper understanding of what is reality & untruth, valuable & invaluable; all of it leading to a renewed commitment to a more authentic life.

Join Emily for a rocking Power Flow today for a $5 cash Walk-in!

Bodhi Yoga has partnered with Love Your Brain (LYB) to host a recurring six-week specialized yoga and meditation series that is FREE for people who have experienced a TBI and their caregivers.

The FUNdamentals Series is a 6-week yoga program. The program will be taught every Thursday from 3:30pm-5pm starting on October 3rd, and ending on November 7th. The next series will be taught in January.

Cultivate an open heart & vibrant spirit. Connect with your best self.

Starting in September, Bodhi Yoga will be hosting a recurring six-week yoga series for girls and young adults ages 13-18 years old.
Middle and high school students will learn practical life skills through the use of introspective yoga and mindfulness themes. Students will discover what it means to establish balance on and off the mat, create strength, build endurance, expand self-awareness, and cultivate empathy & compassion towards themselves and others.

September is National Recovery Month. Every year, Bodhi Yoga hosts a donation-based class benefiting Taylor Hunt’s Trini Foundation, an organization dedicated to bringing the life-changing practice of Ashtanga yoga to those struggling with drug and alcohol addiction. Join Alana for the primary series of Ashtanga yoga. Minimum donation of $10 to attend.

Invest in rest! Release the body and rejuvenate the mind with Alana.

Join Emily for a rocking Power Flow today for a $5 cash Walk-in!

Cultivate an open heart & vibrant spirit. Connect with your best self.

Starting in September, Bodhi Yoga will be hosting a recurring six-week yoga series for girls and young adults ages 13-18 years old.
Middle and high school students will learn practical life skills through the use of introspective yoga and mindfulness themes. Students will discover what it means to establish balance on and off the mat, create strength, build endurance, expand self-awareness, and cultivate empathy & compassion towards themselves and others.

Holly Shay returns to host another session. Come celebrate the arrival of the Autumnal Equinox, a contemplative time in which we come to recognize the symmetry between dark and light as Mother Nature establishes equilibrium between night and day.
Take yourself on an hour long journey utilizing this ancient relaxation technique in which three gongs are skillfully played while you lie back and relax. Experience the vibrations of the gongs as you feel the stress of your work week melt away.

Join Emily for a rocking Power Flow today for a $5 cash Walk-in!

Celebrate the Autumnal Equinox with this special slow flowing, grounding Moon Salutation class at 6:00pm. The sequence will stretch the spine, hamstrings, and backs of legs; as well as strengthen the leg, arm, back, and stomach muscles in a cooling, restorative practice.

The regularly scheduled 6pm Ashtanga and 7:15pm Yin classes are cancelled today.

Our last Buti class is today! Buti Yoga is a relatively new style of yoga that combines jump training (plyometrics), tribal dancing and dynamic yoga asana into an intense workout. The practice is both uplifting and motivating. Free for all unlimited members.

The Philosophy of Self is a two hour workshop. The first hour will be a philosophical discussion focusing on the Vedanta tradition of yoga as it relates to how the Self is cleverly disguised as the working tools of your body, mind, and intellect. The second hour will consist of a physically demanding yoga practice designed to erode toxic attachments & identity constructs that cling to your outermost body layer. You will emerge with a deeper understanding of what is reality & untruth, valuable & invaluable; all of it leading to a renewed commitment to a more authentic life.

Happy Labor Day! We will only host the 8:30am Slow Flow today. All other classes, including the 9:45am Power Flow and evening classes are cancelled. Enjoy the holiday.

Happy Labor Day! We will only host the 8:30am Slow Flow and 9:45am Vinyasa classes today. The 7pm Flow + Restore is cancelled. Enjoy the holiday weekend.

For parents & strong walkers ages 2-5 years old. Looking for some fun & healthy activities for you and your child this summer? Join Katie and her son for a special bonding experience that introduces you and your little yogi to yoga. Classes will feature a variety of activities to keep your toddler interested, including obstacle courses, games, and stories as well as the core practices of yoga like breathing technique & asana.

Invest in rest! Release the body and rejuvenate the mind with Alana.

For parents & strong walkers ages 2-5 years old. Looking for some fun & healthy activities for you and your child this summer? Join Katie and her son for a special bonding experience that introduces you and your little yogi to yoga. Classes will feature a variety of activities to keep your toddler interested, including obstacle courses, games, and stories as well as the core practices of yoga like breathing technique & asana.

Monthly Buti Yoga class is today! Buti Yoga is a relatively new style of yoga that combines jump training (plyometrics), tribal dancing and dynamic yoga asana into an intense workout. The practice is both uplifting and motivating.

Join Lisa Harthun for a specialized sound meditation session consisting of elements from ancient Tibetan-Shamanic and contemporary Reiki practices. Expand your consciousness as the harmonious frequencies of gong, singing bowls and shaman’s drumming converge and resonate within your body.

For parents & strong walkers ages 2-5 years old. Looking for some fun & healthy activities for you and your child this summer? Join Katie and her son for a special bonding experience that introduces you and your little yogi to yoga. Classes will feature a variety of activities to keep your toddler interested, including obstacle courses, games, and stories as well as the core practices of yoga like breathing technique & asana.

Bodhi Yoga has partnered with Love Your Brain (LYB) to host a recurring six-week specialized yoga and meditation series that is FREE for people who have experienced a TBI and their caregivers.

The FUNdamentals Series is a 6-week yoga program. The program will be taught every Sunday from 3:00pm-4:30pm starting on July 7th, and ending on August 11th. The next series will be taught in October.

The Philosophy of Self is a two hour workshop. The first hour will be a philosophical discussion focusing on the Vedanta tradition of yoga as it relates to how the Self is cleverly disguised as the working tools of your body, mind, and intellect. The second hour will consist of a physically demanding yoga practice designed to erode toxic attachments & identity constructs that cling to your outermost body layer. You will emerge with a deeper understanding of what is reality & untruth, valuable & invaluable; all of it leading to a renewed commitment to a more authentic life.

We're at it again! Bodhi Yoga and the Farmington Brewing Company are hosting another Stretch & Sip, the perfect way to convince friends and family to give yoga a try!

$15 for a one-hour Slow Flow class followed by a cold pint of your choice at FBC.