Bodhi Yoga is a nascent community of experienced practitioners offering the greater Farmington area and surrounding communities a unique combination of physical and spiritual practices that promote positive effects on bodily health, personal sense of well-being and more generally the relief of stress. Our studio features FAR Infrared Therapy ceiling panels, which provide a therapeutic, deep penetrating, detoxifying form of heat which expels toxins, heavy metals and pollutants from the body, providing significant benefits.
We offer different class formats that will conform to your personal level of comfort and physical abilities. Whether you're just trying to relieve tension in the body or perfecting your Virabhadrasana II pose, our studio aims to create a safe space and foster each student's potential.
Upcoming Events & Workshops
Join Emily for a rocking Power Flow today for a $5 cash Walk-in!
Cultivate an open heart & vibrant spirit. Connect with your best self.
Starting in September, Bodhi Yoga will be hosting a recurring six-week yoga series for girls and young adults ages 13-18 years old.
Middle and high school students will learn practical life skills through the use of introspective yoga and mindfulness themes. Students will discover what it means to establish balance on and off the mat, create strength, build endurance, expand self-awareness, and cultivate empathy & compassion towards themselves and others.
Join us for Spooky Flow at 6:00pm, a free community Slow Flow class open to the public. We will be accepting donations on behalf of C.A.R.E.S., an local organization dedicated to offering comprehensive support services for individuals and their families in and around the Farmington Hills area that are in need or have limited access to everyday necessities due to insufficient financial resources or family instability. Visit C.A.R.E.S. website to contribute.
All other classes, including LYB’s FUNdamentals series, will still be taught at their usual times. Enjoy the holiday!
The meeting of two ancient practices: yoga and acupuncture!
Join us for a 60 minute Yin yoga class focusing on opening the deepest levels of the body’s connective tissues, allowing for deep relaxation and a softening of the muscles. Class will be followed by savasana, or resting period, where an acupuncturist will visit each student to choose acupuncture points that assist with deepening your relaxation, balance the energies of the body and facilitate the body’s natural healing mechanisms. Space is limited to just ten students!
The Philosophy of Self is a two hour workshop combining philosophical discussion focusing on the Vedanta tradition of yoga as it relates to how the Self is cleverly disguised as the working tools of your body, mind, and intellect. Yoga practice will, of course, be the other main component of this workshop. You will emerge with a deeper understanding of what is reality & untruth, valuable & invaluable; all of it leading to a renewed commitment to a more authentic life.
SUN SALUTATIONS: THE ART OF MOVEMENT AND BREATH
Join Steve for a three-part introduction to the core principles and practice of yoga. In this first session, we will explore how the often neglected Sun Salutations form the foundation of our personal practice. Each session will feature approximately 30-45 minutes of discussion followed by 30-45 minutes of asana practice.
Bodhi Yoga has partnered with Love Your Brain (LYB) to host a recurring six-week specialized yoga and meditation series that is FREE for people who have experienced a TBI and their caregivers.
The FUNdamentals Series is a 6-week yoga program. The program will be taught every Thursday from 3:30pm-5pm starting on October 3rd, and ending on November 7th. The next series will be taught in January.
STANDING STRONG: BALANCE + EASE & STRENGTH IN STANDING POSES
Join Steve for a three-part introduction to the core principles and practice of yoga. The second session will challenge your strength, endurance and balance by exploring standing poses. Each session will feature approximately 30-45 minutes of discussion followed by 30-45 minutes of asana practice.
Join Lisa Harthun for a specialized sound meditation session consisting of elements from ancient Tibetan-Shamanic and contemporary Reiki practices. Expand your consciousness as the harmonious frequencies of gong, singing bowls and shaman’s drumming converge and resonate within your body.