This beginners' yoga workshop will introduce the fundamental principles of alignment and breath work in a flow of postures linked together by the breath. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Whether you're new or out of practice, this workshop is a great way to reinvigorate your physical, mental and spiritual health! Purchase tickets by 8/19/18 for the discounted price of $20, otherwise the cost will be $25 after this date.