Join Amy Delira, LMSW for a 7-week series connecting you more deeply to your inner intelligence system. Each week we will focus 1 of the 7 chakras to deeper understand our life force energy, our body and our nervous system. You will be guided through somatic movements to support awakening and flow of energy, breath-work to engage your life force and reflection to deepen your awareness of your own power.
Week 1: I am here (Root Chakra) - October 7th @7:15pm
Week 2: The inner creator (Sacral Chakra) - October 21st @7:15pm
Week 3: Soulshine (Solar Plexus Chakra) - November 4th @7:15pm
Week 4: Whole hearted (Heart Chakra) - November 18th @7:15pm
Week 5: True expression (Throat Chakra) - December 2nd @7:15pm
Week 6: Inner vision (Third Eye Chakra) - December 16th @7:15pm
Week 7: I am connected (Crown Chakra)
Included in Unlimited Membership / Use your Class Package or Drop-in