The event will feature a one-hour Slow Flow class, a beginner level practice. Slow Flow connects accessible yoga postures with breath and fluid movement in a well-rounded practice. The class slowly transitions the student from one position to another in a kind of gentle, synchronized dance. After class concludes, each student will be provided a token to exchange for a pint of beer of their choice at the Farmington Brewing Company.
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Earlier Event: August 12
Yoga Nidra with Annie
Later Event: August 17
Yoga in Shiawassee Park