Bodhi Yoga and the Farmington Brewing Company are hosting another awesome Partners’ Yoga class for Valentine’s Day. Come celebrate and join us on Friday, February 15th at 6PM for a special partners' yoga class.
Partner yoga is a style of asana practice in which two people support each other in poses in a way that enhances the postures and builds trust and communication. Working with a partner provides balance in a pose while establishing and maintaining proper body alignment. It also allows each yogi to experience the pose in a different way.
Partner yoga helps build relationships as the yogis share the pose, movements and breath. Each must step outside him/herself to connect with the other and work together.
The class will take approximately seventy-five minutes. Afterwards, you and your partner may join your fellow classmates and teachers for a pint (each) just across the street at FBC. Friends, family & spouses are all welcome! $30 per couple, includes class for two & two pints of beer. Please only sign up if you’re certain you and your partner can attend, refunds will not be offered.