Join us for our Valentine's Day Celebration with partner yoga to see what the power of two can do to the power of you. Bring your most trusted yoga buddy or come solo, and we'll team you up! We’re partnering with Athleta Novi to host a free Partner’s Yoga class in store (12 Oaks Mall in Novi).
Partner yoga is a style of asana practice in which two people support each other in poses in a way that enhances the postures and builds trust and communication. Working with a partner provides balance in a pose while establishing and maintaining proper body alignment. It also allows each yogi to experience the pose in a different way. Partner yoga helps build relationships as the yogis share the pose, movements and breath. Each must step outside him/herself to connect with the other and work together.
Please register for class through Athleta’s website below.