Bodhi Yoga is proud to announce a new self-empowering workshop series led by Amanda Lemming. The series will feature a combination of yoga practice, discussion & critical reflection, structured around the basic tenets outlined in the Vedanta Treatise by Swami Parthasarathy.

Having now all this new understanding of the self and how it operates, students will be given ‘a little arts and crafts project.’ Beads strung together to make keychains symbolizing the 5 layers of the self. From there, the instructor will be taking requests, slowing down to break down poses as the group comes across them, offering each person to modify the poses as we learned in the months prior to their ‘Self needs,’ introduce the many kinds of partner work, and finish class with a long savasana & group circle to embody community. Causal self, the final layer, is the inherent and eternal union of all beings, known and unknown.