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Sound Healing Meditation with Lisa Harthun

Through extensive study and research, Lisa has created a program called Healing Flow. The class is designed to break down the barriers that delineate mind & body through a combination of reverberant musical tones and guided (or inspired) contemplation. The various instruments Lisa will use throughout the session are meant to elicit a 'sensory silence;' the almost primal rhythms played intermittently throughout the class will lull the practitioner into a kind of detachment from the environment. Thus arises that perfect mind-body flow, a state of being that enables deeper healing, an enhanced creativity, and a greater sense of peace while inviting harmony and abundance into our lives.

Healing Flow includes Gong, specially tuned quartz crystal singing bowls, shamanic drum and rattle, along with healing background tones. Lisa intuitively guides the energy flow to facilitate a greater healing journey, while sending Reiki healing to each participant. You do not need to be experienced with meditation, Lisa will guide you through this peaceful, balancing journey towards healing & a renewed sense of self.

Earlier Event: January 31
Classes Cancellations
Later Event: February 3
20 or 30 Day Yoga Challenge!