YOU CAN DO IT! IT’S FOR EVERYONE AND EVERY LEVEL.
If you are a once-a-week practitioner, this might feel like a huge leap, but you can do it! Pace yourself. Doing yoga everyday does not mean you should hurt yourself! Try taking classes you have never done before to achieve a balanced practice. Test your progress with a Power Flow and then the next day try a slower-paced, grounding Flow & Restore. We also offer Slow Flow which allows you to move more deliberately and Yin Yoga which is a gentle class designed to help you unwind after a stressful week.
We need to mention the intangible benefits of a 20 or 30 Day Challenge: community and friendship. As adults, it gets harder and harder to make and meet new friends outside of work. There is nothing like the friends you make at your local yoga studio. When you start doing your challenge, you will meet the regular faces and members of your Farmington Community! They will keep you accountable for showing up. They will know when you’re not feeling well and when you’ve had a great day!
We offer a chance to track your progress on our poster board. If you don’t want to go public with your goals, no worries! You can register for free online and no one can see it but you and us.
WHAT DO YOU WIN?
(Yes, the reward is the journey, but who doesn’t like a little motivation?)
If you complete 20 Classes you will receive:
10% off of your next class package or $10 off your next in studio workshop.
For those who get the 30 Days:
Bodhi Yoga t-shirt
A chance to win a free Eros Mala Beads
Unlimited passes can be purchased here.
See you on the mat!