Join Alana for a beginner's Slow Flowing class & dinner @ Chive Kitchen.
Slow Flow connects accessible yoga postures with breath and fluid movement in a well-rounded practice. The class slowly transitions the student from one position to another in a kind of gentle, synchronized dance, allowing time to explore individual postures so that the practitioner can build confidence.
$40 ticket price includes class for one at the studio & a vegan dinner at Chive.