Join Rebecca for a beginner's Slow Flowing class @ Bodhi Yoga to be followed up with a vegan dinner @ Chive Kitchen next door. Slow Flow connects accessible yoga postures with breath and fluid movement in a well-rounded practice. The class slowly transitions the student from one position to another in a kind of gentle, synchronized dance, allowing time to explore individual postures so that the practitioner can build confidence.
$40 ticket price includes class for one & a Loaded Chive Salad served with a Mocktail. The salad will be loaded with gluten-free plant based proteins and vegetables accompanied by an Herb Vinaigrette.
Dine-In or Carry Out are both available.