Experience the benefits of yoga and CBD oil in this special workshop with Bodhi Yoga owner Alana and Director of Sales and Community Outreach from Care By Design CBD, Maxine. You may be familiar with the Care By Design located in Downtown Farmington. 

In this 75-minute workshop, Alana will guide you through calming and grounding Yin yoga practice. Yin yoga features a series of mostly floor based postures that are typically held for 3-5 minutes in order to mildly stress and stretch the fascia and connective tissue. Maxine will give a 10 minute talk about the benefits of cbd oil and the variety of ways they can be used. Each participant in this workshop will get to take home a complimentary roll-on blend of cbd! If you’re new to cbd oil here are some helpful facts:

– CBD is a cannabinoid compound found in the cannabis plant
– CBD has no psychoactive effects
– Can aid those with sore joints and muscles
– CBD interacts with the ECS (endocannabinoid system) and encourages it to produce an increased number of natural cannabinoids, which help to balance the system and produce an anti-inflammatory response.

Benefits of using CBD include:

Pain relief
– Relief from anxiety and depression
– Improved sleep quality
– Decreased inflammation
– Promotes positive mood

- Nueroprotectant

No previous yoga experience is necessary. Pregnant women or those who take medications might want to consult their doctors before using cbd oil.

*At 7 days or less prior to the event, tickets become nonrefundable and non-transferable.