Practice with us at 10am for a gentle flow and add on lunch:

Unlimited members: $12

Drop-in + lunch: $30

*Hummus & Beet Bowl - 24oz

Kale, Quinoa, Beets, Tomatoes, Cucumber, Feta, Hummus. Served with Red Wine Vinaigrette.

OR

*Turkey Avocado on Spinach Wrap

(Gluten friendly wrap also available)

Turkey wrap w/ tomatoes, romaine, muenster cheese, avocado & hummus

AND

Each Participant can choose ONE of the below.

*12oz Dimmer Smoothie

Pineapple, Mango, Kale, Spinach, Banana.

*12oz Very Berry Smoothie

Blueberry, Strawberry, Banana, Coconut H20, Lime.

*Cashew Cookie Vegan + Gluten Free