Join Center for Iyengar Yoga of Royal Oak Director and (Detroit's only) Level III Certified Iyengar Yoga Teacher (CIYT), Christopher Briney for an all-levels Iyengar Yoga Workshop. This workshop is optimal for students wishing to take a deeper dive into their yoga practice, the rich philosophy of yoga, and the refined methodology of Iyengar Yoga. We will explore important yogic concepts that enhance the transformative power of the practice of yoga postures (asanas) explore the upper body, neck and shoulders as gateways to grace, insight and healing, learn to use yoga chairs to access deeper aspects of body and mind, and maximize the flow of life force through basic pranayama techniques. Make the most of your weekend with this full and potent 8 hour Iyengar Yoga immersion!
Non-Refundable | Non-Transferable