Owing to the success and tremendous response to our donation based class benefiting the Trini Foundation during National Recovery Month, the very talented Jill Fuleky will be returning to lead another Ashtanga Primary Series.
Jill was recently authorized as a Kpjayi Level II Authorized Ashtanga Yoga Teacher in Mysore, India. For those unfamiliar, the Kpjayi (or Shri K Pattabhi Jois Ashtanga Yoga Institute) is the only authority able to authorize or certify individuals to teach the ashtanga yoga method as taught by Shri K. Pattabhi Jois and R. Sharath. Both Jois and his grandson Sharath are considered the progenitors of the ashtanga practice as taught here in the studio.
The Primary Series follows a dynamic sequence of poses designed to stretch, strengthen, and detoxify your body. The class will differ somewhat from our regularly scheduled Ashtanga classes here at the studio; only a small portion of the Primary Series is covered during a typical class, with the more complex poses being left out. Expect to sweat and be challenged!
The class will be hosted here at the studio on November 17th at 11:15am. The series will take approximately 90 minutes to complete, so prepare accordingly!