Join Deaweh for this transformative workshop that combines yoga, meditation, and journaling. This workshop is designed to help release tension through the body and find balance within yourself. Starting with the physical practice of yoga, we will gently flow through poses that release emotional and physical tension from the body, allowing you to drop any resistance you are holding onto. This will be followed by journaling exercises that will encourage self-reflection, providing a safe space to release anything that no longer serves you and creating space for new possibilities.
CANCELLATION/REFUND POLICY
Special classes are non-refundable and non-transferable. By enrolling, you are taking ownership of that spot. This guarantees your space in class and prevents someone else from being able to register into that slot. Thank you for your understanding and cooperation of this policy.