Nourish and support the body with a Yin & Restorative Yoga practice while receiving Thai Massage. Bringing together the relaxation of restorative yoga, the depth & edge of yin asana and the bliss of Thai massage therapy in this 90-minute workshop. Restore the body with a practice to balance energy and promote well-being. This restorative/yin practice will be mindfully led by Alana, Katie & Annie.
An evening of calming & resetting the nervous system and allowing the body to find a deeper sense of ease. Essential oils will be incorporated into the Thai massage & yoga asana. This class will conclude with an immersion in soothing sounds of crystal bowls.
Class size is limited to allow for each student to have hands on Thai Massage throughout the workshop.
Non-Refundable | Non-Transferable