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CAT-COW & Confidence


Bodhi Yoga is proud to announce that we will be hosting Lindsay Brink, certified Yoga instructor, and Cortney Cannon, local elementary school teacher, to bring you a new and exciting program designed for young girls ages 8-14 years old.

Through YOGA and SELF ESTEEM BUILDING ACTIVITIES, CAT-COW is offering an uplifting and exciting young girls' program that will equip your daughter with the skills to increase her self-confidence, help her take risks confidently, learn ways to control her emotions, develop a plan to turn failures into successes, and create an action plan to become a confident and mindful person. Weekly themes will build your daughter’s physical, social, and emotional intelligence in a safe and kind environment.

The program will take place over four days and will be divided into two sections according to age groups:

Ages 8-11 years old | July 15-18 | 12:00PM-2:00PM
Ages 12-14 years old | July 29-August 1 | 12:00PM-2:00PM


Cost of attendance will be $89. Please complete the small form attached below and follow the instructions to sign up for either of the programs. Ticket sales are not handled by the studio.

Earlier Event: July 13
Stretch & Sip - Yoga with Beer!
Later Event: July 29
CAT-COW & Confidence